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10% Happier

Cover of 10% Happier

10% Mais Feliz

Cover of 10% Mais Feliz

10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

Cover of 10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story

Cover of 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story

Meditation for Fidgety Skeptics: A 10% Happier How-to Book

Cover of Meditation for Fidgety Skeptics: A 10% Happier How-to Book

The Benefits of Not Being a Jerk to Yourself | Dan Harris | TED

10% Happier by Dan Harris is the book that got Peter meditating regularly.

Ferriss, Timothy • Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers

Dr. Mark Epstein.

Dan Harris • 10% Happier

favorite book, by an ancient sage named Shantideva.

Dan Harris • 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story