Sublime

In sum, experience creates the repeated neural firing that can lead to gene expression, protein production, and changes in both the genetic regulation of neurons and the structural connections in the brain.

Complex and interesting stimuli tend to amplify the effect, whereas simple and boring stimuli tend to weaken

endorfina, ossitocina o serotonina.

Neurogenesis supports learning, memory, and adaptability. Neuroplasticity, on the other hand, is about strengthening or weakening neural pathways depending on how frequently we use them. The more we activate certain pathways, the stronger they become. Conversely, neglected connections weaken over time. I believe this flexibility is what allows us t

play has a positive effect on the executive function of the brain.

In sum, experience creates the repeated neural firing that can lead to gene expression, protein production, and changes in both the genetic regulation of neurons and the structural connections in the brain.

we alter the cocktail in the brain through how we feel.

They have also shown that the more flow you experience, the better you feel.

One of the most useful findings in recent neuroscience could be summed up as: The decision-making network in our brain doesn’t prioritize.