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Steven Blair, a professor of exercise science, epidemiology, and biostatistics at the University of South
Connie Sobczak • embody: Learning to Love Your Unique Body (and quiet that critical voice!)
Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
amazon.com
Bulletproof: The Cookbook: Lose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good
amazon.com
This is the most accurate insulin resistance test available to consumers but also the most complicated. It measures your glucose and your insulin levels at several timepoints before and after drinking a 75 gram dose of glucose to see how your metabolism handles the glucose load. Learn more in this informative video by Ivor Cummins featuring Dr.
... See moreDr. Georgia Ede • Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
The Personalized Diet: The revolutionary plan to help you lose weight, prevent disease and feel incredible
amazon.com