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Join the free 7 day footwork challenge by commenting "Footwork" 👇
This takes only 5 minutes and you can do this from anywhere! 🏡
You'll be invited into our community of like-minded, dedicated tennis players that are ready to take... See more
marisajofficialinstagram.comPickleball Made Simple: How Anyone Can Join the Community, Stay Fit, and Master the Game
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「 ᴘʟᴀʏɪɴɢ ᴛᴇɴɴɪs ᴏɴ ᴛʜᴇ ᴡɪɪ 」
ᴅᴛ. ᴛᴀɢɢᴇᴅ | ᴀᴄ/ʀᴍ. ᴋᴀᴛɪᴇᴀᴇᴘ | ᴄᴄ. ᴍᴇ | ғᴄ. 3,774
#omgpage #tomholland
softhollqnd2instagram.comHit down the alley IF (a) opponent is very active / aggressive at net or (b) you get a ball served on a platter
Here are the three exercises for more explosiveness on the tennis court.
If you want to be more explosive during any movement in tennis — these are three you should be doing.
You start by doing the first two for a couple of weeks. Something like two times a week for 3 sets of 6-10 reps each... See more
vikstennisinstagram.com
20 Footwork Square Drills.
Check out this Agility Drill using 20 different Footwork Moves.
This is a great drill is you or your players are confined indoors.
Its challenging and requires only a small space and a tennis racket.
I... See more
baileytennisfootworkinstagram.com
New stuff now up in the cyberstore. Restocked this year’s US Open print too.
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Francisco Sarolli • 1 card