Sublime
An inspiration engine for ideas
If you cultivate the capacity to drop into your core emotional truth at any moment, you will be unshakeable in your authenticity, and others will feel
John Wineland • From the Core: A New Masculine Paradigm for Leading with Love, Living Your Truth, and Healing the World
The ingredients of learning, attention, instruction, and repetitive practice will develop an associated neural network to reflect your intentions.
Joe Dispenza • Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
This is what Dan Siegel refers to as the window of tolerance. In this zone, your body can hold more energy—both yours and others—and it’s also where karmic change, sublime connection, and profound inspiration exist. For example, your capacity to withstand and hold a feminine storm of emotion—especially if directed at you—and then powerfully choose
... See moreJohn Wineland • From the Core: A New Masculine Paradigm for Leading with Love, Living Your Truth, and Healing the World
Most of the power you have is internal.
Stuart Wilde • Infinite Self: 33 Steps to Reclaiming Your Inner Power
IFS recognizes that the cultivation of mindful self-leadership is the foundation for healing from trauma. Mindfulness not only makes it possible to survey our internal landscape with compassion and curiosity but can also actively steer us in the right direction for self-care.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
