Sublime

The three Blissipline systems below will help you upgrade your quality of life every day. They’re called transcendent practices: conscious practices that you internalize or embody. You’ll know if they’re working because you’ll experience higher levels of satisfaction in daily life—and the boost in happiness usually comes instantly. Does this mean

Sidarta, de Hermann Hesse.

Wisdom, meditation, and ethical training each work synergistically (rather than linearly) to support one another. Harmonious lifestyle reduces fluctuations of mind and facilitates deepening insight, while insight into the nature of reality fosters tranquility and enables a responsible, caring engagement with life. Like the three-pronged cycle of

Our brains are a gift from your primitive ancestors. Our ancestors experienced a variety of environments, and as they adapted to them, their brains changed too. The newest part of your brain, the cortex, makes us human and puts us at the top of Earth’s hierarchy. Instead of discarding older parts, the newest parts are merely stacked on top of what

temple. I have seen Rick and Richard offer

The Self pivot begins by catching the hidden sense of your transcendent self.

Along with the primary theme of letting go of our attachments, especially to self-image, this book attempts to bridge the gap in contemporary yoga between practice and theory. My aim is to not only reconcile theory and practice but to explore how both theory and practice come alive when integrated in daily life.