Sublime
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It’s not sufficient to just think and feel peace with your eyes closed, and then open them and carry on throughout the day in limited, unconscious states of mind and body.
Dr. Joe Dispenza • Becoming Supernatural: How Common People are Doing the Uncommon
The Mindfulness Revolution: Leading Psychologists, Scientists, Artists, and Meditation Teachers on the Power of Mindfulness in Daily Life (A Shambhala Sun Book)
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We learn to focus not so much on how life is treating us, but on how we respond to life. We are attentive to the world around us and take responsibility for it. We start to feel what it means to let ourselves be open to the world rather than always trying to impose our desires onto the world.
Barry Magid • Ending the Pursuit of Happiness: A Zen Guide
Realizing the truth of belonging, that we are all suffering and awakening together on the path, is the most powerful antidote to personal feelings of unworthiness.