Sublime

Only a piece of ashen moon occasionally climbs up or down the inside of the dome, and our local star without surcease explodes on our heads. We have really only that one light, one source for all power, and yet we must turn away from it by universal decree. Nobody here on the planet seems aware of this strange, powerful taboo, that we all walk

Try this: find a dark room, light a candle, and sit in front of a mirror. Stare at yourself, looking slightly downward—it’s more restful for your eyes. Stare at the center of your being in the area of your heart. Just watch in silence as you stare at your image reflected there. Blink as little as possible, and do this for half an hour.

Light is the mother of life. The sun brings light and colour. It causes grasses, crops, leaves and flowers to grow. The sun brings forth the erotic charge of the curved earth; it awakens her wild sensuousness.

It advises exposing both the naked body and the naked eyes directly to sunlight in order to assimilate vital solar energy. It states unequivocally that exposing the eyes to direct sunlight greatly benefits the brain by stimulating secretions of “vital essence” there.

Angle your head so that eyes are aimed about 10–15 degrees above the sun, not directly at it. Now open your eyes quickly and blink very rapidly, for about 3 seconds, or about 10 times. Then close eyes, tilt head away from sun, and pause for brief rest. Tilt head back towards sun, eyes closed, this time with eyes aimed 10–15 degrees below the sun.