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The Yoga Sutras of Patanjali—Integral Yoga Pocket Edition: Translation and Commentary by Sri Swami Satchidananda
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every atom of our bodies we should repeat this mantra: “Dedication, dedication, giving, giving, loving, loving.”
Swami Satchidananda • The Yoga Sutras of Patanjali—Integral Yoga Pocket Edition: Translation and Commentary by Sri Swami Satchidananda
Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom (Iyengar Yoga Books)
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impermanence, freedom, and deep kindness in our bones.
Michael Stone • The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner
How To Keep Your Heart Open In Hell - Ram Dass
youtube.comThe same trick can be used in emptying the mind of thoughts. Tell the mind, “All right, you have that much, and I’ll take the rest away.” After a while say, “This also seems to be unwanted; let’s take this away also.” You remove them little by little. That’s why Patañjali is so careful in forming the thoughts into different groups.
Swami Satchidananda • The Yoga Sutras of Patanjali: Commentary on the Raja Yoga Sutras by Sri Swami Satchidananda
This was the Buddha’s promise: Mindfulness of the body leads to happiness in this life, and the fullness of spiritual awakening.
Tara Brach • Radical Acceptance
The second category of the Great Eastern Sun principle is known as showing the path.