Sublime
An inspiration engine for ideas
Splits, Mirror’s latest feature, present a truly exciting alternative to involving people in your work. From a monetary perspective, collaborators typically have to divy up their earnings manually. That process relies on trust, manual coordination, and sometimes a ton of paperwork and legal overheard. Split’s crypto-native approach replaces a... See more
Mirror • Introducing Splits
My express splits routine for when I don't have a lot of time. 😍
The full video is part of my PPA group coaching program. 🙌🏻
It's reserved for clients only, but by being on the waitlist, you get access to a signature PPA workout that includes splits flexibility at the end. 🔥
➡️... See more
sabrina.bel.poleinstagram.comFull Beginner Flexibility Workouts available!! LinkUp in bio!!!
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#flexibilitygoals #flexibilitytraining #doyourbestleavetherest #beginnerfitness #beginnerexercises #flexibleover40
resilientflexibilitycoachinstagram.com
Saturday flexy fun ;)
Sound on! These 3 are part of the newest middle split routine uploading to coachbachmann.tv right now!
👉 Hip Circles - Do them forward and backwards each leg, and do not arch your back!
👉 Middle Split Hip Opener - Keep knees, hips and ankle in one line. Straight... See more
instagram.com
My last one for Split Tricks ❤️ and this is some hip opening exercises I like to do for my middle splits.
For most people middle splits is the hardest... it definitely is for me!! The more you can relax the better 👍🏼 try and keep your shoulders relaxed in these positions to help relax your hips and you will feel a... See more
instagram.comPartition into “subgroups” The first DAO to partition itself successfully was Yearn Finance. Subgroups can operate independently and focus on specific tasks (development, marketing, etc.). With Yearn's growth and constant product evolution, multiple teams needed to independently handle tasks like front-end UX, core protocol development, and... See more
Tarun Chitra • Building and Running a DAO: Why Governance Matters - a16z crypto
split
Francisco Sarolli • 1 card