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Letters to a Young Artist: Straight-up Advice on Making a Life in the Arts-For Actors, Performers, Writers, and Artists of Every Kind
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He was beginning to define, in his earliest work, a new kind of competence in which treatment was the provision of an opportunity for the patient, an opportunity to make himself known.
Adam Phillips • Winnicott
A garden is always the expression of someone’s mind and the outcome of someone’s care. In the process of gardening too, it is not possible to neatly categorise what is ‘me’ and what is ‘not-me’. When we step back from our work how can we tease apart what nature has provided and what we have contributed? Even in the midst of the action itself, it is
... See moreSue Stuart-Smith • The Well Gardened Mind
The act of interpretation, aside from its content, expresses collaborative concern; it comes out of identifying with the patient – being able, to some extent, to imagine what it is like to be that person at that moment – and then the more unexpected consequence of ‘believing in’ what he needs.
Adam Phillips • Winnicott
Through psychospiritual adventure, the adolescent comes to know what she was born to do, what gift she possesses to bring to the world, what sacred quality lives in her heart, and how she might arrive at her own unique way of loving and belonging.
Bill Plotkin • Nature and the Human Soul: Cultivating Wholeness and Community in a Fragmented World

In the end, what we all need is in every one of us. When you strip it all away, insight and empathy are already on board guiding us. We already have everything we need. By simply acting out of our true nature, we nudge ourselves along the path we are already on.
Liz Korabek-Emerson • Designing & Leading Life-Changing Workshops
As you work through them, you can use many different modes of reflection:
Ken Robinson • Finding Your Element: How to Discover Your Talents and Passions and Transform Your Life
an inward journey to explore what lies within you and an outward journey to explore opportunities in the world around you.