Sublime
An inspiration engine for ideas
including dopamine researcher Dr. Anna Lembke, hormone expert Dr. Aviva Romm, neuroscientist Dr. Tara Swart Bieber, and metabolic health specialist Dr. Casey Means (an impressive fan club, if I’ve ever seen one).
Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
amazon.com
The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
amazon.com
Mary Shomon, bestselling author of several books on thyroid disease as well as Living Well with Autoimmune
Julia Schopick • The Power of Honest Medicine: LDN, an Inexpensive Alternative to the Costly, Toxic Medications Doctors Prescribe for Autoimmune and Other Diseases
Ziva Meditation (zivameditation.com)
Mark Hyman M.D. • Young Forever: The Secrets to Living Your Longest, Healthiest Life
Margin: Restoring Emotional, Physical, Financial, and Time Reserves to Overloaded Lives with Bonus Content
amazon.com
At the UltraWellness Center, our team of doctors, nutritionists, nurses, and health coaches is committed to helping you reach optimal health
Mark Hyman • The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
