Sublime
An inspiration engine for ideas
Not a day goes by without someone asking where I get this or that supplement, so here’s a cheat sheet of everything I take (daily and periodically) for you to save for future reference. Yes, I like using (good) substances, but if that’s not your thing, that’s perfectly fine too. To each their own. Anyway, here it is:
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Vivekananda’s book “Raja Yoga”
Ram Dass • Be Here Now (Enhanced Edition)
Garima Sharma
@mydigitalnotes
PERIOD PAIN? NOT THIS TIME!
Start prepping a week before with a warm sesame oil massage sip on ginger-fennel tea, and swap cold foods for nourishing meals. Let Ayurveda do its magic!
Save this & tag a bestie who needs it!
#PainFreePeriods #period #periodcramps #ayurveda... See more
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This book is the Bhagavad Gita of Indian nutrition.
It has the real data on every dal, grain, veggie & spice you’ve ever eaten.
Every Indian kitchen needs this.
The journey towards health is portrayed to be more overwhelming than it really is. Sometimes, it's not the fancy ingredients or rare herbs that create the magic.
The most magic is often created by the simplest changes.
This is a list of my top 5 Game-Changers? Which ones are already a part... See more
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