Sublime
An inspiration engine for ideas
Everyone can develop a subtle taste, and it’s very important to do so. After a controlled fast, you already start to develop a subtle taste, and the foods that possess the subtlest tastes are actually raw vegetables. Soon after starting the Warrior Diet, you should find that you’ll begin to enjoy eating raw (live) vegetables.
Ori Hofmekler • The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body
We saute in a mixture of butter and oil for that nice brown, caramelized color,
Anthony Bourdain • Kitchen Confidential: Adventures in the Culinary Underbelly
using what is available, balancing animal and plant food, including plenty of long-chain fatty acids, seeking foods in the right season and cooking them slowly as we would in a ground oven or bed of ashes.
Tyson Yunkaporta • Sand Talk: How Indigenous Thinking Can Save the World
A fisiologia do gosto, de Brillat-Savarin,
Michael Pollan • Cozinhar: uma história natural de transformação (Portuguese Edition)
Modern humans think of alcohol primarily as a social lubricant, but it is in fact an excellent, calorie-rich way to preserve food that would otherwise spoil. Beer is, in many regards, a liquid loaf of bread.
Heather Heying • A Hunter-Gatherer's Guide to the 21st Century: Evolution and the Challenges of Modern Life
