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As he saw it, the people of the Mediterranean built their diets around plant foods and seafood—vegetables, legumes, fish, olive oil, grains, and nuts.
Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
Jan-Erik Asplund • Not Found
Sandor Katz • Fermentation as Metaphor
Healthy Baking: Nourishing breads, wholesome cakes, ancient grains and bubbling ferments
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The delayed-fermentation technique, revealed to me by Gosselin, and intuited by many others without knowing why, is all about how enzymes affect fermentation and release flavor. At culinary schools, we teach a fundamental principle: flavor rules. But to release flavors, remember enzymes.
Peter Reinhart • The Bread Baker's Apprentice
In Savannah, she recommended that members of the writing workshop eat at the Grey Market, where she worked part-time. It is a New York bodega-inspired offshoot of the Grey, Mashama Bailey’s fine-dining Savannah restaurant. Bailey, a Black woman who moved between Georgia and New York throughout her childhood, learned to cook first from the women in
... See moreImani Perry • South to America: A Journey Below the Mason-Dixon to Understand the Soul of a Nation

Essas qualidades eram transmitidas ao sabor do pão, e as leveduras jovens e vibrantes proporcionavam um crescimento fantástico quando a massa ia ao forno. Chad havia descoberto um jeito de maximizar tanto o sabor como a presença do ar no seu pão, desafiando — ou driblando — a rígida lei de compensação em vigor na fermentação sourdough.