Sublime
An inspiration engine for ideas
sauerkraut, yogurt, kefir, and kimchi,
Nicole LePera • How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self
A can of wild sardines in extra-virgin olive oil (personal favorite!)
Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
How to Make a Remouillage
billyparisi.com
Food preservation doesn’t always have to be about destroying the microbes. Fermentation is one of the rare examples of food processing that actually makes our food even more healthy. When you think of fermentation, think of transformation. The taste and appearance get a reboot. We’re breeding new microbes, transforming fiber, and generating
... See moreWill Bulsiewicz MD • Fiber Fueled
website SiboInfo.com, and my friend Dr. Michael Ruscio’s website DrRuscio.com, and consider getting a SIBO breath test from DirectLabs. On BoundlessBook.com/13 you’ll also find a bonus video and free PDF entitled “The Hidden Killer in Your Gut.”
Ben Greenfield • Boundless
