Sublime
An inspiration engine for ideas
Nass was the principal author of a widely cited study that showed most media multitaskers to be worse than they thought at multitasking.
Anthony Weeks • Net Smart
And every shift is a drain on our ability to shift and delays the moment we manage to get focused again.
Sönke Ahrens • How to Take Smart Notes: One Simple Technique to Boost Writing, Learning and Thinking
‘Can you tell me when you think I’m at my best?’
Helen Tupper • The Squiggly Career: The No.1 Sunday Times Business Bestseller - Ditch the Ladder, Discover Opportunity, Design Your Career
he came to see mindfulness practices as ways to develop a better relationship with oneself.
David Rock, Linda J. Page • Coaching With the Brain in Mind
Even those who didn’t go to university but instead stayed in their home city to work exhibited the same turnover in friends in that first six months after leaving school.
Robin Dunbar • Friends: Understanding the Power of our Most Important Relationships
Fully Present: The Science, Art, and Practice of Mindfulness, Susan Smalley and Diana Winston
Ken Robinson • Finding Your Element: How to Discover Your Talents and Passions and Transform Your Life
tools in place to build resilience and the ability to tolerate distressing emotions safely.
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
The elusive and commonly overlooked central factor is that there is a belief in being a ‘person’.
Gilbert Schultz • Self Aware
When we are called upon to manage or produce emotional states as part of our jobs, the expectation that our personality is also raw material is entrenched.