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Tinnakrit Vichayaprasertkul • 1 card
This mantra is sometimes referred to as the swan mantra because haṁsa means “swan” in Sanskrit, and if you try to superimpose SĀ-HAṀ on the breath, you’ll notice that after a few rounds it starts to sound like HAṀ-SA.
Mary Taylor • The Art of Vinyasa: Awakening Body and Mind through the Practice of Ashtanga Yoga
Everything has its season,
all exists in oscillation.
poetry
anica • 3 cards
samsara, which is the cycle of birth and death. The