Sublime
An inspiration engine for ideas
Self-esteem cannot be relied on when it is contingent on being a ‘success’.
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
Matthew Silberman
@matthews
examining their own patterns of behaviour that impact on their experience of life.
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
Shruthi Badri
@shruthi
Erika Brenner
@theoutsights
When we are caught in the trance of unworthiness, we do not clearly recognize what is happening inside us, nor do we feel kind. Our view of who we are is contorted and narrowed and our heart feels hardened against life. As we lean into the experience of the moment—releasing our stories and gently holding our pain or desire—Radical Acceptance begins
... See moreTara Brach • Radical Acceptance
Behavioral Psychology
juliana ong • 6 cards
MBSR
Mary Martin • 1 card