Sublime
An inspiration engine for ideas
negativity is an obsessive distraction.
Ant Middleton • First Man In: Leading from the Front
Severalstudies(Crews,Martin,Hart,&Piparo, 1991;Hatfieldetal,, 1984;Landers et al., 1991;Salazar, Landers, Petruzzello, Han, Crews, & Kubitz, 1990)have used left- hemisphere biofeedback training in precision sports like archery, shooting, and golf. These studies suggest that biofeedback training can improve athlete performance, but usually w
... See moreThe stronger the emotion, the greater our fixation. Hijacks are the superglue of attention. But the question is, How long does our focus stay captured? That depends, it turns out, on the power of the left prefrontal area to calm the aroused amygdala (there are two amygdalae, one in each brain hemisphere). That amygdala-prefrontal neuronal superhigh
... See moreDaniel Goleman • Focus: The Hidden Driver of Excellence
How to Maximize Dopamine & Motivation - Andrew Huberman
youtube.comHow it works: In two clinical studies, coffeeberry fruit extract has been shown to significantly stimulate brain-derived neurotrophic factor, which is responsible for the development, differentiation, and protection of neurons and is also strongly supportive of both cognitive and mental health. In addition, coffeeberry fruit extract significantly u
... See moreBen Greenfield • Boundless
Alpha-Theta Neurofeedback in the 21st Century: A Handbook for Clinicians and Researchers
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Consequently, the elderly are in very real danger of suffering ‘sensory underload’.