Sublime
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Work exploring the link between attention-deficit/hyperactivity disorder (ADHD), which is characterized by impulsivity and mind wandering, suggests that ADHD-prone individuals fail to accurately trade off the value of their thoughts with respect to the demands of the external task (Franklin et al. 2014).
Jonathan Smallwood • The Science of Mind Wandering: Empirically Navigating the Stream of Consciousness
(You can read more about the fascinating history of neurofeedback in the Jim Robbins [2000] book, A Symphony in the Brain.)
Sebern F. Fisher • Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain (10th Anniversary Edition)
Adam Gazzaley and Larry Rosen bluntly summarize in their 2016 book, The Distracted Mind:
Cal Newport • A World Without Email
adhd & cognition
river stone • 1 card
“It’s not me—it’s my OCD.”
Jeffrey M. Schwartz • Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
an array of traits specific to a unique kind of mind. It can become a distinct advantage or an abiding curse, depending on how a person manages it.
John J. Ratey • ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood
High-Beta patterns are observed during stressful situations where those nasty survival chemicals are produced in the body.
Joe Dispenza • Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
However, it is not advisable to rely solely on medication. There’s a saying in the ADHD coaching world: “Pills don’t teach skills.”