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Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy

Steven C. Hayes • 1 highlight

Cover of Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy

One Truthful Conversation at a Time

Steven Hayes • A Liberated Mind: The essential guide to ACT

A Liberated Mind

Steven C. Hayes

Cover of A Liberated Mind

The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

Cover of The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

The Happiness Trap

Russ Harris • 1 highlight

Cover of The Happiness Trap

Practice “Just Because I Choose To”

Steven Hayes • A Liberated Mind: The essential guide to ACT

The Happiness Trap: Stop Struggling, Start Living

Cover of The Happiness Trap: Stop Struggling, Start Living

A Caring Exercise

Steven Hayes • A Liberated Mind: The essential guide to ACT

A Liberated Mind: The essential guide to ACT

Steven Hayes • 5 highlights

Cover of A Liberated Mind: The essential guide to ACT