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Ross Edgley • The Art of Resilience: Strategies for an Unbreakable Mind and Body
Speed is an advantage, but physical resilience is a necessity.
Ross Edgley • The Art of Resilience: Strategies for an Unbreakable Mind and Body
that is how you fuel fortitude.
Ross Edgley • The Art of Resilience: Strategies for an Unbreakable Mind and Body
Fast Can Be Fragile and Slow Can Be Strong.
Ross Edgley • The Art of Resilience: Strategies for an Unbreakable Mind and Body
speed was an advantage, but physical resilience was a necessity.
Ross Edgley • The Art of Resilience: Strategies for an Unbreakable Mind and Body
Fusing the laws of the ocean with proven sports science theories, I was the fastest and laziest swimmer in Great Britain that day.
Ross Edgley • The Art of Resilience: Strategies for an Unbreakable Mind and Body
I couldn’t afford to become injured and therefore resilience and durability were just as important.
Ross Edgley • The Art of Resilience: Strategies for an Unbreakable Mind and Body
I was fuelled by a kind of ‘feral fortitude’.
Ross Edgley • The Art of Resilience: Strategies for an Unbreakable Mind and Body
Strong Body Stoic Mind Strategic Plan