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fully integrated person.
Charlotte J. Beck • Everyday Zen: Love and Work (Plus)
Working with an experienced psychopharmacologist who welcomes the integration of nutrition, supplements, exercise, and mind-body therapies
Mark Hyman • The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
helpful to view ourselves as a kind of ‘community of one’, a sort of constantly shifting democracy of the many different sub personalities (or parts) that comprise our individual persona. There are a number of different psychological models that attempt to map out the many parts of our selves,38 but one of the more comprehensive frameworks is that
... See moreJoe Lightfoot • A Collective Blooming: The Rise Of The Mutual Aid Community
the body’s sensitivity to other neurochemical changes they trigger.
Eric Hagerman • Spark
Try being a Fascinated Anthropologist in a difficult situation. A
Shirzad Chamine • Positive Intelligence: Why Only 20% of Teams and Individuals Achieve Their True Potential AND HOW YOU CAN ACHIEVE YOURS
Schwartz helps his OCD patients recognize the signal to wash their hands
David Rock, Linda J. Page • Coaching With the Brain in Mind
The more we let go of the preoccupations with personal identity, the more we are open to the free flow of sensation.
Daniel J. Siegel • IntraConnected
