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Raichlen, D. & Alexander, G. 2020. Why your brain needs exercise. Scientific American 322(1), 26 – 31.
Mauri Åhlberg • Local Wild Edible Plants (WEP) Practical Conclusions From the Latest Research
Raichlen, D. & Alexander, G. 2017. Adaptive capacity: an evolutionary neuroscience model linking exercise, cognition, and brain health. Trends in Neurosciences 40(7), 408 – 421.
Mauri Åhlberg • Local Wild Edible Plants (WEP) Practical Conclusions From the Latest Research
The final personality type is melancholic.
John C. Maxwell • The 15 Invaluable Laws of Growth: Live Them and Reach Your Potential
Our brains are constantly making connections that are outside our awareness.
Francine Shapiro • Getting Past Your Past
Neuroscience
Abie Cohen and • 94 cards
“With neurofeedback we hope to intervene in the circuitry that promotes and sustains states of fear and traits of fearfulness, shame, and rage. It is the repetitive firing of these circuits that defines trauma.”
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Robert Sapolsky: The Biology of Humans at Our Best and Worst
youtube.comBetween 1990 and 1995, Mihaly Csikszentmihalyi and his students exhaustively studied ninety-one exceptional innovators. “If I had to express in one word what makes their personalities different from others,” Csikszentmihalyi noted in Creativity: Flow and the Psychology of Discovery and Invention, “it would be complexity. By this I mean that they sh
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