Sublime

Melanie Boly, a neurologist and neuroscientist at the Medical School of the University of Wisconsin, Madison, is painstakingly collecting EEG data from long-term Buddhist meditators during a state known as pure presence, an experience with no self, no discursive thoughts, and no perceptual content except for a luminous expanse, an empty mirror. Att

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out of hundreds of people tested. The research question was obvious: Was this due to meditation practice, or some other difference such as lifestyle? To explore this, the team studied before-and-after brain images on participants who volunteered for an eight-week MBSR class. Davidson and colleagues demonstrated that meditation for forty-five minute

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Two teams, one led by Richard Davidson at the University of Wisconsin, and another by Sarah Lazar at Harvard, were responsible for moving their field from its long marginal status to center stage in the new neuroscience. Lutz and Davidson’s 2004 study showing that Tibetan monks can self-generate high frequency gamma synchrony at will, and Lazar’s 2

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We now know that the brain’s capacity to learn, to adapt, to change in response to experience is so fundamental that it strikes the wrong note to say that an activity (like meditation) ‘changes the brain’ as if such change is special or unusual. In fact, everything we do changes the brain on some level. Or rather, the brain is constantly changing, ... See more

La première lecture des données d’IRMf que livra Davidson, le lendemain, lors de la rencontre avec le Dalaï-lama faisait déjà nettement apparaître qu’Öser avait pu volontairement réguler son activité cérébrale. En comparaison, la plupart des sujets inexpérimentés auxquels on assigne un exercice mental – se concentrer sur un objet ou sur un événemen

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