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Dr. Gabor Maté - Toxic Culture | Bioneers
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Psychologists have identified three types of dysfunctional belief important in the development of OCD. The first is an inflated sense of threat and personal responsibility. The second is perfectionism and intolerance of uncertainty. The third is a belief in the over-importance of thoughts and the need to control them.
David Adam • The Man Who Couldn't Stop
The subject of this book is the affect of shame. No affect is more important to our sense of self or our identity, dignity and honor. And no affect is more important for our ethical and spiritual life. The affect shame as toxic is a source of most of the neurotic and character-disordered behaviors that we now understand. It is also the source of
... See moreJohn Bradshaw • Healing the Shame That Binds You
Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others
amazon.com
Under stress, they may freeze, dissociate, or fragment, causing them to lose some functionality.
Steven Kessler • The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity
I Was the Poster Girl for OCD. Then I Began to Question Everything I’d Been Told About Mental Illness
Rose Cartwrighttheguardian.com