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Dr. Gabor Maté - Toxic Culture | Bioneers
youtube.comTrauma results in a fundamental reorganization of the way mind and brain manage perceptions. It changes not only how we think and what we think about, but also our very capacity to think.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Traumatized human beings recover in the context of relationships: with families, loved ones, AA meetings, veterans’ organizations, religious communities, or professional therapists.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
The subject of this book is the affect of shame. No affect is more important to our sense of self or our identity, dignity and honor. And no affect is more important for our ethical and spiritual life. The affect shame as toxic is a source of most of the neurotic and character-disordered behaviors that we now understand. It is also the source of vi
... See moreJohn Bradshaw • Healing the Shame That Binds You
Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others
amazon.com
Under stress, they may freeze, dissociate, or fragment, causing them to lose some functionality.
Steven Kessler • The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity
“diagnostic inflation”—the slapping-on of more (and more, and more) clinical labels to pathologize everyday sadness and stress.