Sublime
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bipolar disorder.
Tara Westover • Educated: A Memoir
rageful parts wanted to help with discerning who was safe.
Ph.D. Richard Schwartz • No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Not Like My Mother:Becoming a sane parent after growing up in a CRAZY family by Irene Tomkinson, MSW
amazon.com
We are all on the spectrum of self-absorption.
Robert Greene • The Laws of Human Nature
I’m talking about the kind of change exemplified by luminary psychologist Marsha Linehan, who details her journey from spending 21 months in a psychiatric hospital isolation ward due to severe, intractable Borderline Personality Disorder, to pioneering the world’s first and most widely renowned scientifically-based treatment for same—in a memoir ap... See more
Gena Gorlin • In Defense of Radical Self-Betterment
The Woman Who Cracked the Anxiety Code: the extraordinary life of Dr Claire Weekes
amazon.com
The constant exercise of oppositional and stubbornly defiant behaviors in interactions with others, while personally and socially maladaptive, serves the greater goal of preserving self-identity. Ultimately, however, the continuation of this behavior draws greater and greater negative attention, further isolating these children from others, narrowi
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