Sublime
An inspiration engine for ideas
begin wearing grooves in the mind; over time, these become deeper and
Prof. Mark Williams • Mindfulness: A practical guide to finding peace in a frantic world
University professor
Timothy Butler • Getting Unstuck: A Guide to Discovering Your Next Career Path
Cross-checking thoughts with reality is a powerful antidote to negativity in all its forms.
Prof. Mark Williams • Mindfulness: A practical guide to finding peace in a frantic world
rumination is part of the problem, not part of the solution.
Mark Williams • The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
Being mode is the antidote to the problems that the doing mode of mind creates.