Sublime
An inspiration engine for ideas
I get asked about tools (drugs) for focus all the time. Remember: You can train focus. It’s like a workout. You set a timer for 2-3hrs. You force yourself to work the entire time. Every time you skip to something else you add 10min. 1 bathroom break allowed. Next time is easier.
Andrew D. Huberman, Ph.D.x.combegin wearing grooves in the mind; over time, these become deeper and
Prof. Mark Williams • Mindfulness: A practical guide to finding peace in a frantic world
The Bayesian Brain and Meditation
youtube.comWHOA.
Yes- Microsoft laid off 6,000 people BUT... they dropped a pretty brutal new policy overhaul:
-2-year rehire ban for anyone pushed out over performance
-A new “good attrition” metric (yes, they track if they’re happy you’re gone)
PLUS... you h... See more
Amanda Goodallx.comDavid Barlow. He was (and still is) one of the premiere anxiety researchers on the planet.
Steven Hayes • A Liberated Mind: The essential guide to ACT
We have begun the process of revealing how the mind works and raised the possibility that your thoughts are not you.
Prof. Mark Williams • Mindfulness: A practical guide to finding peace in a frantic world

At #GoogleIO, we shared how decades of AI research have now become reality.
From a total reimagining of Search to Agent Mode, Veo 3 and more, Gemini season will be the most exciting era of AI yet.
Some highlights 🧵 https://t.co/2n9rbGNj0Q
In the future soon, we will be able to communicate with many intelligent animal species - can't wait to better understand what my dog🐶is saying! Congrats to the DolphinGemma team building on our Gemma models - the most powerful single GPU/TPU open source models out there!
Demis Hassabisx.com