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Improve Focus With Behavioral Tools & Medication for ADHD | Dr. John Kruse

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10 Minute Non-Sleep Deep Rest (NSDR)

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Dr. Charles Zuker: The Biology of Taste Perception & Sugar Craving

hubermanlab.com

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Life Time

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The Changing Mind: A Neuroscientist's Guide to Ageing Well

Daniel J. Levitin

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Russell Foster, the author of Life Time and head of the Sleep and Circadian Neuroscience Institute at the University of

Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success

Handbook of Sleep Medicine

Phyllis C. Zee MD PhD

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The Sleep Revolution

Arianna Huffington

Cover of The Sleep Revolution

Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives

Daniel J Levitin

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