Sublime
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When they trust it’s safe to step out of their roles, they are highly valuable to the system.
Ph.D. Richard Schwartz • No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Your protectors only see the protectors of others.
Ph.D. Richard Schwartz • No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Because the mono-mind view is so ubiquitous and assumed in our culture, we never really question the truth of it.
Ph.D. Richard Schwartz • No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Because the mono-mind view is so ubiquitous and assumed in our culture, we never really question the truth of it.
Ph.D. Richard Schwartz • No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
multiplicity has been pathologized in our culture.
Ph.D. Richard Schwartz • No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
that this essential Self is who we really are.
Ph.D. Richard Schwartz • No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
It’s as if each part is like a person with a true purpose.
Ph.D. Richard Schwartz • No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
When I asked these protective parts what they’d rather do if they trusted they didn’t have to protect, they often wanted to do something opposite of the role they were in.
Ph.D. Richard Schwartz • No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
The Wayward Mind by Guy Claxton.