Sublime
An inspiration engine for ideas
If you feel safe and loved, your brain becomes specialized in exploration, play, and cooperation; if you are frightened and unwanted, it specializes in managing feelings of fear and abandonment.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Psychology
Sophia Morrison • 2 cards
#psychology
Kirsten • 8 cards
psychoanalyst Erich Fromm
bell hooks • All About Love: New Visions (Love Song to the Nation Book 1)
IFS (Internal Family Systems)
Mel • 1 card
The bondedness index we used is known as the Inclusion-of-Other-in-Self (or IOS) index and consists of seven pairs of circles which vary from completely separated to almost completely overlapping;
Robin Dunbar • Friends: Understanding the Power of our Most Important Relationships
Dr. Sue Johnson, the founder of Emotionally Focused Therapy (EFT) has demonstrated through her clinical work and writings that creating true security in the relationship and recognizing that you are emotionally dependent on your partner on every level is the best way to improve your romantic bond.
Amir Levine • Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love
EMDR, dialectical behavior therapy, and internal family systems therapy, go on to change the way therapy is practiced.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Many of us are highly likely to end up with somebody with a particularly knotty set of issues which trigger our desires as well as our childlike defensive responses. The answer isn’t usually to shut down the relationship, but to strive to deal with the compelling challenges it throws up with some of the wisdom we weren’t capable of when we first
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