Sublime
An inspiration engine for ideas
In designing your workshops, you’re co-creating the conditions for self-discovery in a supportive community using liberating practices. You’re offering a safe space for individuals like Melanie to practice becoming choosers and deciders, and to realize that they have freedom in how to relate to themselves, others, and the world.
Liz Korabek-Emerson • Designing & Leading Life-Changing Workshops
Social Presencing Theater – Arawana Hayashi
arawanahayashi.com
Under the tutelage of Wild Woman we reclaim the ancient, the intuitive, and the passionate.
Dr. Clarissa Pinkola Estés • Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype
Being able to move and do something to protect oneself is a critical factor in determining whether or not a horrible experience will leave long-lasting scars.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe (Norton Series on Interpersonal Neurobiology)
Stephen W. Porges • 1 highlight
amazon.com
Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
amazon.com
The prevailing interpretation reduces conflict.
Ronald A. Heifetz • The Practice of Adaptive Leadership: Tools and Tactics for Changing Your Organization and the World
When people are traumatized, our internal systems remain aroused. We become hypervigilant but are unable to locate the source of this pervasive threat. This situation causes fear and reactivity to escalate, amplifying the need to identify the source of the threat. The result: we become likely candidates for re-enactmentin search of an enemy.