Sublime

Ray Peat: A Poor Man’s Guide Introduction: Ray’s Purpose. Ray was an unbelievably nice guy. He answered emails prolifically and never asked for a penny. He genuinely wanted people to be healthy and maximize their vitality. All he did was present information in hopes of a better world one per... See more

Contrary to earlier assumptions, hunters and gatherers—even today in the marginal refugia they inhabit—are nothing like the famished, one-day-away-from-starvation desperados of folklore. Hunters and gathers have, in fact, never looked so good—in terms of their diet, their health, and their leisure. Agriculturalists, on the contrary, have never look

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