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An inspiration engine for ideas
Curation
Riko Ishibashi • 13 cards
Archives
Cody Cook-Parrott • 1 card
This Lifestyle Prevents Disease Following Mediterranean eating and lifestyle patterns leads to lower rates of heart disease, cancer, stroke, and mental decline as people age.
Systems
Will Bench • 3 cards
core values
Christina Ducruet • 3 cards
Pearhaus Ecosystem




Welcome to peating
1. Restrict PUFA, eat saturated fats, carrot salad, prioritize sunlight, moderate protein, high carbohydrate, eggs (choline/vitamin A), shellfish/liver, high gelatin intake (>20g), reduce lean meat consumption (lower iron), reduce starches, eat simple sugars, aspirin, vitamin E, limit alcohol,... See more
