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Do Open

idea. Every time we become aware of a thought, as opposed to being lost in a thought, we experience that opening of the mind.

Joseph Goldstein • Insight Meditation: A Psychology of Freedom (Shambhala Classics)

Intelligence is the door to freedom and alert attention is the mother of intelligence.

Jon Kabat-Zinn • Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Wisdom is the capacity of the mind to discern and form sound judgment based on experience. Wisdom is about seeing things as they really are, free from the limitations of one’s ego, and knowing the right thing to do for your people and your organization.

Recall

An open mind is a mind that can suddenly make a quantum leap in understanding.

Richard Rudd • The Art of Contemplation: Gentle path to wholeness and prosperity

Digital hygiene. Cognitive security. Practice thinking. Retain your dopamine, keep ur critical thinking skills. Understand the cutting edge of propaganda. Retain the ability to deep read and deep learn. The only thing that cannot be seized is your mind

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wisdom

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But those who take up any subject with an open mind, willing to learn anything that will contribute to their advancement, comfort, and happiness, are wise. “Although I don’t ask that you believe all that I tell you — for to do so would be to interfere with your freedom of thought — I ask you to try not to doubt or resist what I tell you, for that

John McDonald • The Message of a Master

Zen Mind, Beginner’s Mind.