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Bob Flaws • The Tao of Healthy Eating
Fructans are long chains of fructose that include fructooligosaccharide and inulin. They are found in wheat, artichokes, garlic, onions, unripe bananas, asparagus and green beans. Fructans are highly fermentable by some bacteria, notably Bifidobacteria, which is considered to be a healthy inhabitant of the
Norman Robillard Ph.D. • Heartburn - Fast Tract Digestion: LPR, Acid Reflux & GERD Diet Cure Without Drugs | Surprising Truth about the Cause of Acid Reflux Explained (Clinically Proven Solution)
Dr. M's Seven-X Plan for Digestive Health: Acid Reflux, Ulcers, Hiatal Hernia, Probiotics, Leaky Gut, Gluten-free Gastroparesis, Constipation, Colitis, ... & more (Digestive Wellness Book 1)
amazon.com
I believe that dysbiosis is at the root of most modern disease. SCFAs can correct dysbiosis, and that’s only the beginning of the health benefits they offer.
Will Bulsiewicz MD • Fiber Fueled
health. A neutral saliva pH is between 6.8 and 7.0, but if it gets lower than that,
Kulreet Chaudhary • The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss
Heartburn - Fast Tract Digestion: LPR, Acid Reflux & GERD Diet Cure Without Drugs | Surprising Truth about the Cause of Acid Reflux Explained (Clinically Proven Solution)
amazon.com
Begin a four-week course of curcumin, 300–600 milligrams twice per day, to rebuild the intestinal barrier and address dysbiosis.
William Davis • Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Mussel
Bob Flaws • The Tao of Healthy Eating
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