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Another explanation of the successful treatment of gastritis can be seen in Shilajit’s antimicrobial effect on the Helicobacter pylori bacterium, which according to recent findings is closely involved in inflammation of the stomach.
Wolfgang Windmann • Shilajit: The Ayurvedic Adaptogen for Anti-aging and Immune Power
Another recent mind-bending study showed that the microbes in our gut produce nearly all of the fatty plaque in people with heart disease.3 It is not formed from the fat they eat.
Dave Asprey • Game Changers
Fructans are long chains of fructose that include fructooligosaccharide and inulin. They are found in wheat, artichokes, garlic, onions, unripe bananas, asparagus and green beans. Fructans are highly fermentable by some bacteria, notably Bifidobacteria, which is considered to be a healthy inhabitant of the
Norman Robillard Ph.D. • Heartburn - Fast Tract Digestion: LPR, Acid Reflux & GERD Diet Cure Without Drugs | Surprising Truth about the Cause of Acid Reflux Explained (Clinically Proven Solution)
Start by removing the following:
Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
Mussel
Bob Flaws • The Tao of Healthy Eating
Beat Candida Through Diet: A Complete Dietary Programme for Suffers of Candidiasis
amazon.com
Dr. M's Seven-X Plan for Digestive Health: Acid Reflux, Ulcers, Hiatal Hernia, Probiotics, Leaky Gut, Gluten-free Gastroparesis, Constipation, Colitis, ... & more (Digestive Wellness Book 1)
amazon.com
If you consume legumes, even in smaller amounts, you might consider taking Beano, a product that contains the enzyme alpha-d-galactosidase, before meals. This enzyme breaks down the complex sugars raffinose, stachyose and verbascose present in legumes down into simple sugars and sucrose that can be more efficiently digested and absorbed.
Norman Robillard Ph.D. • Heartburn - Fast Tract Digestion: LPR, Acid Reflux & GERD Diet Cure Without Drugs | Surprising Truth about the Cause of Acid Reflux Explained (Clinically Proven Solution)
curcumin is the active polyphenol in the spice turmeric.