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Naomi is one of a kind, a wellness warrior. Besides her incredible success in the natural products industry, she has a gift for making complex science understandable and relevant.
Naomi Whittel • Glow15
Naomi has been a leading innovator in the natural products industry. We first met when I began researching the merits of resveratrol, the compound found in grape skins and wine that has been linked to anti-ageing and disease prevention. Naomi and I then bonded over our conviction that deep within all of us is our ability to heal, if we just nurture
... See moreNaomi Whittel • Glow15
Rhonda Patrick's top 5 supplements
• Omega-3 (at least 1.5-2 g/day)
• Vitamin D (take enough so your blood levels are between 40 and 60 ng/mL)
• Multivitamin (for insurance)
• Sulforaphane (for increasing glutathione and potential BPA detoxification)
• Magnesium (e... See more
FoundMyFitness Clipsx.comThis is @foundmyfitness' current supplement stack
• Omega-3s (2g morning, 2g evening)
• Vitamin D (5,000 IU/day)
• Multivitamin (O.N.E. from Pure Encapsulations)
• Magnesium glycinate (~125 mg, Pure Encapsulations)
___L... See more
FoundMyFitness Clipsx.comSuper Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
amazon.com
Glow15: A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
amazon.com
