Sublime
An inspiration engine for ideas
Rolling your foot on top of a golf ball
Ferriss, Timothy • Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
death the human body
Brenda Watson • The Detox Strategy: Vibrant Health in 5 Easy Steps
Shiitake mushroom
Bob Flaws • The Tao of Healthy Eating
“bacterial overgrowth,”
William Davis • Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight


The lack of natural movement today is a harmful mismatch with our biology.