Sublime

As with so many things in life, the pursuit of mastery is all in our head. At least that’s what Carol Dweck has discovered. Dweck, a psychology

Moving toward mastery will naturally bring you a more global outlook, but it is always wise to expedite the process by training yourself early on to continually enlarge your

Buddhists talk about awareness versus the ego. They’re really talking about how you can think of your brain, your consciousness, as a multilayered mechanism.

“growth mind-set”—

What the mind knows best is repetition, which normally keeps us in a state of survival mode that defaults into blind behavior, especially when difficult situations arise.