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The path of Buddhism is often called The Middle Way, as it’s midway between indulging in sense desires and renouncing them. The Buddha essentially said you can eat and feel good, but if you want to be liberated from suffering you can’t be attached to eating and feeling good.
Jude Star • How To Explore Meditation: A Primer
Everybody knows it, but almost everybody is deluded into thinking there’s something more to learn, something hidden and esoteric that is revealed only to a special few. Only after years of searching do we find that there’s nothing more to find. Will we be relieved or disappointed? What is there to gain from practice, after all? We realize that our
... See moreBarry Magid • Ending the Pursuit of Happiness: A Zen Guide
the Buddha discovered what he called the Middle Way, a way not based on an aversion to the world, nor on attachment, but a way based on inclusion and compassion. The Middle Way rests at the center of all things, the one great seat in the center of the world. On this seat the Buddha opened his eyes to see clearly and opened his heart to embrace all.
Jack Kornfield • A Path With Heart
The Middle Way asks us not to escape desire, but to be in relationship with it. Not to cling or reject, but to stay present as it rises, peaks, and fades. That’s where freedom lives, in how we hold the tension, not how we resolve it.
"! Gabriel Perera" (4)
Over the next several days, the truth emerged to Siddhartha—that release from suffering comes not from renunciation of the things of the world, but from release from attachment to those things. A Middle Way shunned both ascetic extremism and sensuous indulgence, because both are attachments and thus lead to dissatisfaction. At the moment of this re
... See moreArthur C. Brooks • From Strength to Strength
What we are, the Buddha teaches, is a set of five aggregates—material form, feelings, perceptions, mental formations, and consciousness—all connected
Bhikkhu Bodhi • The Noble Eightfold Path: Way to the End of Suffering
To be at one with the Tao, one must practice wu-wei and refrain from forcing anything to happen that does not happen of its own accord. To be at one with the Tao is to accept that we must yield to a power much greater than ourselves. Through this acceptance of the natural flow of life, and by discarding all learned doctrines and knowledge, a person
... See moreAndrew Juniper • Wabi Sabi: The Japanese Art of Impermanence
When in the Soul of the Serene Disciple When in the soul of the serene disciple With no more Fathers to imitate Poverty is a success, It is a small thing to say the roof is gone: He has not even a house. Stars, as well as friends, Are angry with the noble ruin. Saints depart in several directions. Be still: There is no longer any need of comment. I
... See moreRichard Rohr • Falling Upward, Revised and Updated: A Spirituality for the Two Halves of Life
