Sublime

To call attention to the feelings and needs underneath painful interactions, we not only unpack the couple’s external, interpersonal dynamics, we also unpack their internal, intrapersonal dynamics, which motivate protectors. As long as protectors keep activating over the course of therapy, we track their interactions.

Nonviolent Communication by Marshall Rosenberg.

Level II, coaches are so focused on the coachee that the mind chatter virtually disappears

use are the Myers-Briggs Type Indicator (MBTI), the Workplace Personality

Holding the field provides an environment in which the client is more likely to let go of the conditioned tendencies that restrict the choices she is able to see and act on.

change of behaviour at the heart of what this book is about is this: a little more asking people questions and a little less telling people what to do. But simple doesn’t mean easy, and theory’s no good if you don’t know how to put it into practice.

Fundamentally, the Deep Resilience Method is mindfulness-based

keeping the focus on the person and their problem, questioning, supporting,

The Gap