Sublime

would have been similar to that of the chimpanzee, our closest genetic relative.

A cultural shift toward a plant-based, whole foods diet would have enormous benefits.

Mendelian randomization,

“betterment of well people”—there

For the first time in history, there are more overweight than underweight humans walking the Earth.5 With our bodies constantly in a “fed” state, an ancient balance has been lost, one that has set us up for low brain energy, accelerated aging, and decay.

reduced.

“Frankenbelly,”

Healthy Proteins

Today, the absence of these pathogens results in weakened immune systems, leaving them vulnerable to confusion and setting the stage for type 1 diabetes, multiple sclerosis, celiac disease, and others.14