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curcumin, the bright-yellow pigment in turmeric.12
Michael Greger MD • How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
The Ancel Keys Hypothesis featured flawed science and cherry-picked data — One of the most influential studies supporting the diet-heart hypothesis was the Seven Countries Study, led by Ancel Keys in the 1950s, which suggested a correlation between saturated fat intake and heart disease. His findings laid the foundation for dietary guidelines that... See more
Fed a Lie: The Truth About Seed Oils
42 percent of the seventy tons of food we are consuming in our lifetimes is not useful for building a healthy body or signaling for healthy cellular function. These useless foods are poisoning our microbiome and overwhelming our mitochondria, leading our cells to fill with fat and develop insulin resistance.
Casey Means • Good Energy

Calley Means at the American Health and Nutrition Roundtable: “If you remove advancements from infectious and acute conditions, life expectancy has not increased in the past 100 years.”
“We spend 90% to 95% of all medical spending on chronic issues, and it's done nothing.”
“The... See more
End Tribalism in Politicsx.com
The Genius Life 47: Why Organic Food Tastes Better and Is Better for You | Bob Quinn, PhD — Max Lugavere
maxlugavere.comShocking Evidence Clearly Shows When Cholesterol Is LOWERED Heart Disease Deaths INCREASE 20%!
Dr Malcolm Kendrick
Cholesterol Is The Molecule Of Life. For Every 30mg/1mmol Cholesterol Drops...Death Increases 22%.
Ancel Keys Real Data. Cholesterol Does Not Cause Heart... See more
Valerie Anne Smithx.comJust be sure to go for dry roasted nuts, as “roasted” almost always means that they’ve actually been deep-fried in poor-quality vegetable oil!