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Milk lowers a compound in the body called urate. Very high levels of urate can cause gout, but at normal levels, the chemical seems to be a powerful antioxidant for the brain, and particularly protective against Parkinson’s disease.
Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
Soft drinks Kale Cereal Spinach Fruit juice Eggs
Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
Scelte alimentari non autorizzate: Dai cibi di distruzione di massa a una nuova cultura agroalimentare - La rivoluzione scientifica e culturale della nutrigenomica, ... ufficiale e i condizionamenti pubblicitari
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And in 2017, at a major cardiovascular medicine conference in Switzerland, the president of the World Heart Federation, Salim Yusuf, a world-renowned cardiologist, was even more blunt about the myth surrounding saturated fat and heart disease: “Contrary to common beliefs, the current recommendations to reduce saturated fat have no scientific basis.
... See moreMark Hyman • Food
The good news is that, as with inflammation, your diet directly affects neuronal membrane fluidity.
Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
bearing on the quality of the oil.