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FuturSelf - AI guidance for mental resilience
futurself.ai
The Promise of Energy Psychology: Revolutionary Tools for Dramatic Personal Change
amazon.com
Jeffrey Schwartz and Sharon Begley (2002) credit Buddhist mindfulness practice with providing insights to help obsessive-compulsive patients.
David Rock, Linda J. Page • Coaching With the Brain in Mind
Self-Hypnosis: The Complete Manual for Health and Self-Change, Second Edition
amazon.com
The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed
amazon.com
Medley | Evolving what leadership means, together
withmedley.com
This book was carefully curated into four parts, which are intentionally presented in a specific order: Part I was to help you see your brain differently—to know how it really works and be open to learning. Part II is dedicated to the concepts that are most applicable in business. They were selected among well over a hundred to give a foundation wi
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