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Two thoughts from Mel Robbins
“You can’t control how you feel. But you can always choose how you act.”
“You need to hear this loud and clear: No one is coming. It is up to you.”

If you are having difficulty making changes, consider self-help guru Mel Robbins’s advice: Before starting a new ritual, do a simple countdown—5, 4, 3, 2 … 1. And then try the change without any further hesitation.
Ben duPont • Non-Obvious Thinking: How to See What Others Miss
Get the Life You Want: The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming
amazon.com
Fix your destructive mindset in 15 mins | Anne-Laure Le Cunff
youtube.comHow To Force Your Brain To Crave Doing Hard Things
youtube.com
Why most people are only giving 70%—and what happens at 100% | John Amaechi for Big Think+
youtube.comThe Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life
Bernard Roth • 2 highlights
amazon.com