Sublime

about. Now

To change your attitude, begin to act like the person you most want to become. If you were already in possession of the goal you're shooting for, how would you conduct yourself in all of your affairs? How would you dress? How would you talk? Well, do it now, and tomorrow, and the next day. Begin now to act the part of the person you most want to be

It Starts with an Idea: Left Prefrontal Cortex and Visual Cortex Like Caroline’s

The parts of your brain that control movement are linked to the parts that control thoughts, emotions and sensory perceptions. If you want to change your emotional or mental state, and indeed your self-image, changing the way you perceive and move your body is one way to go about it.

enters into our every act. For imagination sets the goal “picture” that our automatic mechanism works on. We act, or fail to act, not because of “will,” as is so commonly believed, but because of imagination.

gives us an insight into why mental picturing produces such amazing results, and shows that these results are due not to “magic,” but to the natural, normal functioning of our minds and brains.

minds

a very sound way to restore belief in yourself;