Sublime

⚡️Full Body Kettlebell⚡️ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📓Training Notes📓 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️For Time! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️Follow Rep Above Each Set of Moves ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 24-20-16-12-8-4⠀⠀⠀⠀⠀ Swings ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sit... See more

When one of the Fittest Athletes in the UK posts a workout i can actually do 😅 stole this awesome workout from a regional athlete mitch adams normally with crossfit athletes I always read their workouts and think “NOPE” but this was one I could actually enjoy doing that felt great, but be warned its one of those that feels good at the start but... See more

15 Superfoods That I Eat For Superhuman Performance. Warfare On The Bars II Oct 5th-6th Philly, Pa Workshop Oct 19th 🔉 @calebplant #mantimefitness #teamworkhorse #healthiswealth

OUR NEW YEAR SALE STARTS NOW!! Biggest sale we have ever done!!🥳 STRENGTH: 30% off Monthly AND Annual Subscriptions Code: NEWYEAR •The monthly coupon is applied automatically every month while your subscription is active! •Annual sale is like... See more

🔥Fry fat and crush your core with this 3-minute full body medicine ball complex!⁣ ⁣ ✅Perform each move for 30 seconds of work with little to no rest between moves:⁣ ⁣ Rotational Sweepers⁣ Rainbow Twists⁣ 1-Arm Chest Slams- Left⁣ 1-Arm Chest Slams-... See more