Sublime
An inspiration engine for ideas
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
amazon.com
As he saw it, the people of the Mediterranean built their diets around plant foods and seafood—vegetables, legumes, fish, olive oil, grains, and nuts.
Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
amazon.com
whole, unprocessed food, healthy fats and wholegrains.
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
amazon.com
Even vegetarians can suffer high rates of chronic disease, though, if they eat a lot of processed foods.
Michael Greger MD • How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
