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During the next five adverse events you face in your daily life, listen closely for your beliefs, observe the consequences, and dispute your beliefs vigorously. Then observe the energy that occurs as you succeed in dealing with the negative beliefs.
Martin E. P. Seligman • Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
“There is no more miserable human being,” observed William James, than the one for whom “the beginning of every bit of work” must be decided anew each day.54
Angela Duckworth • Grit: The Power of Passion and Perseverance
adolescent rats who experienced stress they could control grew up to be more adventurous and, most astounding, appeared to be inoculated against learned helplessness in adulthood.
Angela Duckworth • Grit: The Power of Passion and Perseverance
positivity resonance.
Barbara Fredrickson • Love 2.0: Finding Happiness and Health in Moments of Connection
People who work in growth-mindset organizations have far more trust in their company and a much greater sense of empowerment, ownership, and commitment.
Carol S. Dweck • Mindset: The New Psychology of Success
One of the most tremendous predictors of long-term success is having a growth mindset. Carol Dweck, a world-renowned Stanford University psychologist and the author of Mindset: How We Can Learn to Fulfill Our Potential,
Walker Deibel • Buy Then Build: How Acquisition Entrepreneurs Outsmart the Startup Game
Shawn Achor • The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
Enthusiasm is common. Endurance is rare.
Angela Duckworth • Grit: The Power of Passion and Perseverance
self-development, self-motivation, and responsibility.