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PlantYou
plantyou.comMax Lugavere
maxlugavere.com
What’s the best workout to build muscle?
What’s are the best foods to lose fat?
People ask me these things all the time, so here’s what I’ve learnt in 15 years when it comes to the best possible routine to live your best life.
Remember to save this... See more
bodyweightdudeinstagram.com
Esoteric Fitness:
▪️I have not lifted a weight heavier than 28kg kettlebell since 2017
▪️I weigh 190 and gradually gain mass without bulking/pounding protein
▪️I fast 3-5 days every 3 months since 2020 (story of why within)
▫️Thread... See more
I Did 900 Straight Days of Kettlebell Training - Here's What Happened
youtube.comDave Pascoe and Siim Land. The two men beating Bryan Johnsons biomarkers
Hey all, so Bryan launched the website Rejuvenation Olympics where you can buy a test kit and get on the leader board list. Two notable men continuesly beats Bryan Johnson.
Dave Pascoe is 62 and ages slower than Bryan. Then there is 29 year old Siim Land from Estonia who is
... See moreBeyond Bodybuilding: Muscle and Strength Training Secrets for The Renaissance Man
amazon.com
This is the time of the week where I call all the busy men who are following me on Instagram...
If you’re ready to claim your dream body and lifestyle, comment ‘RIPPED’ below and I’ll send you a gameplan on how to master your fitness.
If you are a hard worker... dad... business owner...... See more
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